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Quick Oreo Shake
Quick Oreo Shake

Before you jump to Quick Oreo Shake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Green tea is actually good for your mood. You were just anticipating to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be better. Now you are aware that it helps you to lift your moods as well!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to quick oreo shake recipe. To make quick oreo shake you need 4 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Quick Oreo Shake:
  1. You need 6 Oreo cookies
  2. Prepare 2 Oreo cookies roughly crushed
  3. You need 400 ml Milk Chilled
  4. Get Ice Cubes few
Steps to make Quick Oreo Shake:
  1. Blend 6 Oreo cookies, chilled milk and ice cubes.
  2. Pour the shake in a serving cup or glass.
  3. Top it up with the crushed cookies.
  4. Serve immediately.

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