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Easy Guacamole
Easy Guacamole

Before you jump to Easy Guacamole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us have been trained to think that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Your mood can truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can elevate your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to easy guacamole recipe. You can have easy guacamole using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Easy Guacamole:
  1. Provide 1 avocado
  2. You need 2 medium tomatos
  3. Take 1 small onion
  4. Get 1 pinch salt
  5. Use Black pepper
  6. Provide 1 bunch dhania
  7. Use 1 clove garlic
Instructions to make Easy Guacamole:
  1. Gather your ingredients together and wash them
  2. Chop the avocado,onions, tomatoes, dhania into smaller equal pieces and crush your garlic
  3. Mix them together using kitchen tongs after adding salt and black pepper and serve

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