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Before you jump to Banana Oreo milkshake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You were already aware that that green tea helps you be healthier. And now you know it can help improve your mood too!
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to banana oreo milkshake recipe. To make banana oreo milkshake you only need 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Banana Oreo milkshake:
- You need For Milkshake
- Provide 2 ripe bananas
- Get 2 glass milk
- Get 2 tsp sugar
- Take 5 Oreo cookies
- Prepare For Garnishing
- Prepare as required Vanilla ice cream(optional)
- Use as required Chocolate syrup(optional)
- Get as required Oreo cookie
- You need as needed KitKat (optional)
Steps to make Banana Oreo milkshake:
- Take Oreo cookies and crush them.
- Cut bananas into slices.
- Add milk, sugar, crushed cookies and sliced bananas in a mixture jar and blend well.
- Pour it into serving jar and garnish with vanilla ice cream and chocolate syrup. Add cookie and KitKat if you want.
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