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Crêpes
Crêpes

Before you jump to Crêpes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Some foods honestly do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin you have, the better you will feel. Not just that but nuts, particularly, are a fantastic source of protein.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to crêpes recipe. You can cook crêpes using 24 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Crêpes:
  1. Use Crêpes
  2. Take 1 Egg
  3. You need 50 g Plain Flour
  4. Provide 150 ml Milk
  5. Take Pinch salt
  6. You need Spreads/Sauce
  7. Use Nutella
  8. Use Peanut Butter
  9. Prepare Golden/maple syrup or honey
  10. Prepare Flavoured sauce
  11. Provide Whipped cream
  12. Provide Jam/preserves
  13. Prepare Yoghurt
  14. You need Ice cream
  15. Get Physical Toppings
  16. Prepare Chocolate
  17. You need Biscuits/cookies
  18. Get Strawberries
  19. You need Blueberries
  20. Get Banana
  21. Prepare Cherries
  22. Provide Fruit
  23. Prepare Lemon
  24. Provide Sugar
Instructions to make Crêpes:
  1. Whisk together egg, flour and salt, slowly adding milk. Whisk until smooth.
  2. Oil a hot pan and pour batter in, creating a thin layer.
  3. Cook for short period until starts to brown, toss and repeat for other side.
  4. Put on warm plate and add toppings or keep warm in grill.
  5. Fold to serve or leave flat.

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