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Before you jump to Oats Kulfi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be super healthy and good for you. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Cold water fish are wonderful for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to oats kulfi recipe. To make oats kulfi you only need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Oats Kulfi:
- Provide 2 tbsp oats and muselli mix
- You need 500 ml pre- boiled milk
- Provide 2 tbsp almonds, chopped
- Prepare Some cashews and raisins, chopped
- Use 12-14 saffron strands dissolved in milk
- Take 2 tsp sugar
Instructions to make Oats Kulfi:
- In a thick bottomed pan, take the milk and heat on low flame for 10 minutes. - - When the milk thickens, add saffron strands, dissolved in milk.
- Stir and add oats mix first and cook for 3 minutes till it soaks the milk and dissolved. - - Then add chopped almonds, cashews and raisins, also sugar.
- Mix well and stir till you get thickened milk mixture (1 minute approx) - - Cool and arrange in kulfi moulds. Garnish with tuty-fruity.
- Keep in freezer for 2 hours in minimum. De-mold and serve. - Thanks - - P.S. Although thought to use vanilla extract / cardamom powder as flavouring. But dropped the idea as the flavour of saffron is more inviting.
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