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Before you jump to Apple cookies with oat flour and almonds recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
The one thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you need to be consuming every day.
Also when you are trying to find a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. One of the health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These kinds of fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. If you do not get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it needs.
For those of you who want to begin living a healthier life the tips above are able to help you do that. Something that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to apple cookies with oat flour and almonds recipe. You can cook apple cookies with oat flour and almonds using 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Apple cookies with oat flour and almonds:
- Prepare 200 gr oat flour
- Use 30 gr almonds in pieces
- Provide 150 ml almond or nut milk
- Use 50 gr coconut sugar
- Provide 20 gr soya butter
- Provide 1 small egg
- Take 1 tsp dry yeast
- Prepare 1 tsp vanilla extract
- Take 1 pinch salt
- Provide 1 apple in small pieces
- Use 1 tbsp Cinammon
Instructions to make Apple cookies with oat flour and almonds:
- Cut the apple (any kind in small pieces)
- In a bowl, mix all ingredients and stir. Put also the apples and give another light stir. Let it get firm in the fridge for an hour.
- Make small bites with help of 2 spoons and put them in a tray.
- Preheat the oven in 170 degrees and bake them for 12-15 minutes depends the oven.
- Let them cool in the tray for 15 min and….enjoy!!!!
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