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Breakfast porridge oats
Breakfast porridge oats

Before you jump to Breakfast porridge oats recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. Several foods really do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Grains can be good for driving away a bad mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. They can help you feel full for longer too, helping you feel better. Feeling starved can be awful! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to breakfast porridge oats recipe. To cook breakfast porridge oats you only need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Breakfast porridge oats:
  1. Provide 1 cup rolled oats
  2. Provide 2.5 cup water(can use less according to texture/type of oats
  3. Get 1.5 cup plain milk
  4. Take 3 tbspn sweet condensed milk
  5. Prepare 3 tablespn soft brown suger
  6. Provide 1 tbspn honey
  7. Provide Drizzled of honey on serving
  8. Take Some nuts and fruits garnishes (see in pic)
  9. Get 2 table spoon Butter1 or
  10. Prepare Garnish(see main pics): raspberris,blackberris,variety nuts,
  11. Provide Fresh banana slice, other toping options
Steps to make Breakfast porridge oats:
  1. Start with boiling the 1 mug oats in 2.5 mugs water.in medium low heat until it is softer and absorbs all the water.here care take that it first stick to base and burn
  2. Now can add the milk,the suger and optional spice e.g. cinnamon (This may change it's color though),or cardamom,raisins if u wish or nuts if you can use them..then simmer abit until start thicken you can add condensed milk and stir in..
  3. Last step is add the knob of butter just as it's cooked already,stir it in..now can add all your fresh berries, roasted nuts of choice (if dint add while cooking),Or just as a garnish..don't forget that very important drizzle of honey which pairs well with the oats flavor!bismillah and enjoy
  4. The plain porridge (without fruits or nuts or honey topings added) can stay in fridge for upto 3 to days

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