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Oats n Apricots Thandai
Oats n Apricots Thandai

Before you jump to Oats n Apricots Thandai recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit As Well As Healthy.

Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the varied foods that you will get at all of those take out places. These types of foods are filled with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Although some of you enjoy having your snack foods, as opposed to reaching for the chips try getting some nuts. The majority of nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your body with vital Omega-3 and Omega-6. Your body will use these kinds of fatty acids as a foundation for creating hormones which your body requires to stay healthy. Some of these hormones that are needed are only able to be created by having these fatty acids in your diet.

By following a few of the suggestions above you will notice that you’ll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to oats n apricots thandai recipe. To cook oats n apricots thandai you need 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Oats n Apricots Thandai:
  1. You need 2 tbsp Oats
  2. You need 3 Dry dates soaked -
  3. Get 2 Walnuts soaked in water
  4. Take 6 Soaked apricots
  5. You need 2 tbsp Powdered Jaggery
  6. Take 11/2 glass Milk
  7. Prepare Roasted flaxseeds to garnish
  8. Use 1 tsp Elaichi pdr
Instructions to make Oats n Apricots Thandai:
  1. Stir fry oats for 5 min.
  2. Soak oats in water and boil it in 1/2 cup of water for 5 min on medium heat stirring continuously.
  3. Deseed soaked apricots and dates.
  4. Blend walnuts,dates,cooked oats and jaggery in a grinder.
  5. Add milk and elaichi pdr and then blend a few more seconds. Chill it in the fridge.
  6. Pour in glasses and garnish with dry roasted flax seeds.
  7. Yummy and healthy oats thandai is ready. Keep
  8. Serve and drink chilled.

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