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Cinnamon mango oatmeal bowl
Cinnamon mango oatmeal bowl

Before you jump to Cinnamon mango oatmeal bowl recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. Several foods actually do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you might be amazed to learn, are wonderful at fighting depression. Just be sure that you don’t get rid of the yolk. Whenever you want to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can actually help you boost your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and be happy!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to cinnamon mango oatmeal bowl recipe. You can have cinnamon mango oatmeal bowl using 12 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Cinnamon mango oatmeal bowl:
  1. You need For oatmeal
  2. Use 1 cup oats
  3. Use 2 cup water
  4. Take 3/4 cup milk
  5. Provide 1-1/2 tbsp honey
  6. Take 1 tsp cinnamon powder
  7. You need Addon topping
  8. You need 1 tsp Chia seeds
  9. You need 1 tbsp coconut flakes
  10. You need 1 ripe mango (cut in cubes)
  11. Take Almond granola
  12. Use Cinnamon powder to sprinkle on top
Instructions to make Cinnamon mango oatmeal bowl:
  1. Heat water and then add oats into it. Stir after two mins and add milk. (You can make purely into milk if you don't want to use water.)
  2. Now add Cinnamon powder & honey in it.and bring to a boil untill it's cooked perfectly.
  3. Now add a layers on top, mango, chia Seed, almond granola, Coconut flakes & sprinkle some cinnamon powder. And enjoy.

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