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Creamy steel cut oats
Creamy steel cut oats

Before you jump to Creamy steel cut oats recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.

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Nuts and also various seeds is a much better option when you are looking for a quick snack to enjoy. The majority of nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These kinds of fatty acids are necessary to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.

If you decide that your overall health is important to you, you need to take these recommendations to heart. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to creamy steel cut oats recipe. You can have creamy steel cut oats using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Creamy steel cut oats:
  1. Provide 1 cup steel cut oats
  2. You need 4 cups milk
  3. Take Pinch salt
  4. Take 1/2 cup frozen blueberries
  5. Prepare Soak the steel cut oats over night in milk reduces cooking time to 10 minutes and lessens the chances of burning the milk
  6. Provide I use a basic non stick pot, this decreases to a minimum the chances of the milk scorching 2 minutes into cooking. Not cast iron please, don’t use cast iron pots to make creamy milky oats
Instructions to make Creamy steel cut oats:
  1. In the pot, add the oats and add milk
  2. Add the salt and cook on high heat till it boils
  3. Reduce heat to low and simmer for 20 minutes stirring occasionally
  4. Place the frozen berries and cover with cooked oats for 5 minutes till they thaw. Mix and enjoy 😎
  5. Keep the rest for the week

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