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Before you jump to Oats Banana Pancakes recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be super healthy and good for you. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you may be astonished to discover, are great at combating depression. Just be sure that you do not throw out the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are full of B vitamins. B vitamins can actually help you boost your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to feel better!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to oats banana pancakes recipe. To make oats banana pancakes you only need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Oats Banana Pancakes:
- You need 1 Cup oats (powdered in a mixer)
- You need 2 small bananas mashed
- Provide Pinch cinnamon powder
- Prepare Pinch salt
- Get 1 tsp Baking powder
- Get 1 cup or as needed Milk to wet the ingredients to a flowing paste consistency
- Use 2 to 3 tbsp Butter to fry in a pan
- Provide as needed Nuts and fruits to garnish
- Use as needed Honey or jaggery to sweeten
Instructions to make Oats Banana Pancakes:
- Mix all the ingredients in a bowl to a pancake mixture consistency
- Pour a ladleful bater in fry pan.Fry in a pan with little butter
- Top it with some nuts, fruits and a drizzle of honey
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