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Before you jump to Oats in coffee mug easy 2 min breakfast recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.
Many individuals do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day.
Among the first kinds of foods you ought to be eating plenty of, is various berries. You will find that most berries have substantial amounts of Vitamin C that you must know is good for your body. You will additionally find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Most people already understand that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.
Following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to oats in coffee mug easy 2 min breakfast recipe. You can have oats in coffee mug easy 2 min breakfast using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Oats in coffee mug easy 2 min breakfast:
- Get 3 tbsp oats
- Prepare 3-4 tbsp milk
- Get 1 tbsp sugar
- Use As needed Diced fruits and nuts
- Get 1 tsp honey or maple syrup
Steps to make Oats in coffee mug easy 2 min breakfast:
- Take 3tbspn of oats in a cup..
- Add sugar as per taste and milk to the oats as per the measures mentioned or to cover the oats… now microwave for 1and 1/2 to 2min…
- Take out the cup from microwave and garnish with diced fruits and nuts, honey or maple syrup..
- 2min breakfast ready…
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