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Before you jump to Oats Rice Laddo recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. On this page we shall be going over foods that you need to be eating that can help you stay in good health.
Now when it comes to the main food items that you have for dinner, you may want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. You will recognize that salmon can also be abundant with Omega-3 and other nutrients. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you truly need. In order to limit your fat intake you really should cut off any obvious fat before you cook the meats.
By simply following a few of the suggestions above you will notice that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to oats rice laddo recipe. To cook oats rice laddo you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Oats Rice Laddo:
- Use 50 gms oats powdered coarsely
- Prepare 50 gms puffed rice / rice flour
- Take 1 scoop masala milk whey
- Prepare 50 ml unsweetend soya milk (made from soya flour & water)
- Provide 7 tsp Erythritol
- Use 7 almonds cut in half
- Take 2 tsp ghee
Steps to make Oats Rice Laddo:
- Milkmaid : Take a sauce pan. Add soya milk, rice flour & erythritol. Cook till consistency of Milkmaid. Add a pinch of kesar.
- Dry roast oats powder in ghee. Add 1 scoop whey. Mix well. Add milk made & give a good mix. Make small balls & garnish with almond.
- Tip : crumbled paneer can be added if wish to.
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