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Mango Atta oats pan cake
Mango Atta oats pan cake

Before you jump to Mango Atta oats pan cake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you be better. Now you know that green tea helps you to raise your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to mango atta oats pan cake recipe. To make mango atta oats pan cake you need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Mango Atta oats pan cake:
  1. Provide 1 bowl Wheat flour
  2. Prepare 3-4 tbsp Strawberry oats
  3. Get 2-3 tbsp Sugar
  4. Use 1 small bowl Mango puree made in mixer grinder
  5. Get 1/2 bowl Milk
  6. Provide Water to make a medium smooth batter (not too thin not too thick batter)
  7. Take 1 tbsp Green fennel
  8. Take pinch Seems seeds
  9. Use pinch Melon seeds
Steps to make Mango Atta oats pan cake:
  1. Now make a smooth batter with all the ingredients.
  2. Now heat desi ghee in non-stick tawa.
  3. Now spread the batter with ladle and let it cook on SIM.
  4. Now turn it's side and sprinkle desi ghee again and let it cook on SIM till both the sides are cooked well.
  5. Garnish with dry fruits and serve hot.
  6. Thanks.

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