Hey everyone, welcome to my recipe site, looking for the perfect #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin recipe? look no further! We provide you only the perfect #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin recipe here. We also have wide variety of recipes to try.

#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin
#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin

Before you jump to #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Certainly Effect Your Health.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is any kind of foods you get at a fast food location. You will recognize that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. Because of this we are going to be going over the food items that you should be eating that will have a good effect on your health.

Citrus fruit will be one of the best things that you could have for your desserts, rather than having a piece of cake or even ice cream. In addition to vitamin C, you will discover that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.

For those who want to begin living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin recipe. To make #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin you need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook #HCC

#post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:

  1. You need 1 1/4 cup oats flour
  2. Provide 1 tsp cinnamon powder
  3. You need 1/4 tsp salt
  4. Prepare 1/4 tsp baking soda
  5. You need 1 tsp baking powder
  6. Provide 1/3 cup milk
  7. Take Handful dates and raisins soaked in water
  8. Use 1 medium size banana
  9. Provide More than 1 cup spinach
  10. Get 1/4 cup avacadi oil
  11. Get 1 tsp vanilla extract
  12. You need 1/4 cup chopped walnut
  13. Prepare 1/4 cup melon seeds
  14. You need 2 tsp chia seeds
Instructions to make #HCC

#post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:

  1. First preheat the oven at 350 degree Fahrenheit then take a muffin tray or silicon muffin mounds sprayed with cooking spray..
  2. Then in a mixing bowl first combine all the dry ingredients keep it aside then in a blender blend all the wet ingredients until completely pureed
  3. Now pour this puree into the dry ingredients mixture and fold together gently until just combined don’t overmix, now pour a spoon of batter into the muffin tray..
  4. Then sprinkle with some finely chopped walnut,chia seeds and melon seeds and bake for 20 minutes,or until the muffins are firm on top,cool it down completely then serve..

If you find this #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin recipe valuable please share it to your good friends or family, thank you and good luck.