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Before you jump to Gluten Free Pumpkin Bread recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, along with bettering your mood, can be a super source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to gluten free pumpkin bread recipe. You can have gluten free pumpkin bread using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Gluten Free Pumpkin Bread:
- Provide 2 cups flour
- Get 1 cup butter/ margarine
- Use 1 cup sugar
- Take 1 tsp baking soda
- Use 1/2 tsp baking powder
- Prepare 1 tsp ground cinnamon
- Take 1 tsp ground nutmeg
- Use 1 tsp ground ginger
- Provide 2 eggs
- Take 1 cup pumpkin puree
Steps to make Gluten Free Pumpkin Bread:
- Put your together. Dry vs Wet in separate bowls.
- Cream your butter and sugar till combined. Add eggs and mix. Add the pumpkin puree.
- Once well combined. Add the flour in bits till well combined.
- I had started by pre-heatjnv my oven and oiling my baking tin. Serve the bread as desired.
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