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Before you jump to Gluten-free Fluffy Sandwich Bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Some grains are actually great for repelling bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These grains fill you up better and that can help elevate your moods too. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to gluten-free fluffy sandwich bread recipe. You can cook gluten-free fluffy sandwich bread using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Gluten-free Fluffy Sandwich Bread:
- You need 250 grams Rice flour (gluten-free designed for baking)
- Prepare 2 tbsp Raw cane sugar
- Get 3/4 tsp Salt
- Take 1 tbsp Canola oil
- Provide 5 grams Shirakami brand dry yeast (or dry yeast)
- Use 230 ml Lukewarm water (35℃)
- Use 1 tbsp Lukewarm water (35℃)
Instructions to make Gluten-free Fluffy Sandwich Bread:
- Dissolve the yeast in 1 tablespoon of water (If you're not going to prep the dough to proof, then just mix it in directly in Step 2).
- Mix the other ingredients together in a bowl and then add in the yeast. Mix it in with a plastic spatula and continue to mix for 2 minutes.
- Line a bread mould with parchment paper and set it. Pour on the dough from Step 2. It should have the same consistency of pancake mix.
- Let the dough proof in your oven for about 40 minutes at 40-45℃. Once the dough has doubled in size, it's ready.
- Now bake for 40 minutes at 180℃. Once it's done baking, take the dough out of the mould and let it cool on a rack.
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