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EASY banana bread (nut free)
EASY banana bread (nut free)

Before you jump to EASY banana bread (nut free) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Grains can be good for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These grains can help you feel full for longer also, helping you feel better. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are easy for your body to digest and process. You digest these foods faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to easy banana bread (nut free) recipe. You can have easy banana bread (nut free) using 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook EASY banana bread (nut free):
  1. You need 4 extra ripe bananas
  2. Provide 1/3 cup milk
  3. Use 2/3 cup sugar (you can use brown sugar for a richer darker banana bread)
  4. You need 3 eggs
  5. Provide 3 tablespoons vegetable oil
  6. Take 2 and 2/3 cup bisquick
  7. Use 1/2 teaspoon vanilla
Steps to make EASY banana bread (nut free):
  1. Mash bananas with a fork and mix in eggs, vanilla, milk and oil
  2. Incorporate the bisquick into the wet mixture and pour in a greased loaf pan. Bake 55-60 minutes or until toothpick comes out mostly clean.

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