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Gluten free Oat Bread
Gluten free Oat Bread

Before you jump to Gluten free Oat Bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that that green tea helps you be better. Now you know that green tea helps you to lift your moods also!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to gluten free oat bread recipe. To make gluten free oat bread you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Gluten free Oat Bread:
  1. You need 2 3/4 cups oat flour (I grind rolled oats to make flour)
  2. You need 3/4 cup milk
  3. Get 1/2 cup sugar
  4. You need 2 large eggs
  5. Provide 1/2 teaspoon salt
  6. Use 3/4 teaspoon baking soda
  7. Use 1/2 teaspoon baking powder
  8. Use Edible Seeds of your choice (Optional). I used flaxseed
Steps to make Gluten free Oat Bread:
  1. Pre heat your oven at 180 degrees Celsius
  2. In a bowl, mix all the dry ingredients together.
  3. In a separate container mix milk and eggs
  4. Add the mixture to the dry ingredients and fold gently. Do not over mix.
  5. Pour the batter in a lined baking pan and add some rolled oats on top for decoration purposes.
  6. Bake for 30-40 minutes until a fork goes through and comes out clean.

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