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Banana Bread-Sugar free
Banana Bread-Sugar free

Before you jump to Banana Bread-Sugar free recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are not good for us and that we need to avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. Some foods really do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to banana bread-sugar free recipe. To cook banana bread-sugar free you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Banana Bread-Sugar free:
  1. Use 3 Lg Bananas mashed
  2. Provide 2/3 Cup Granulated Stevia
  3. Take 1/3 Cup Honey
  4. Prepare 1/2 Cup Butter (room temp)
  5. Get 2 Eggs
  6. You need 2 Cups 100% Whole Wheat Flour
  7. Take 2 Tsp Baking Powder
  8. Take 1 Tsp Baking Soda
  9. Use 1 Tsp Vanilla
Instructions to make Banana Bread-Sugar free:
  1. Preheat oven to 350 degrees while making recipe.
  2. In a medium bowl, cream sugar substitute, eggs and butter to mashed bananas till just incorporated but not completely blended.
  3. Add remaining ingredients to banana mixture and mix well.
  4. Spray a loaf pan with nonstick butter spray. Pour batter in the pan and spread out.
  5. Place pan in preheated oven for 3/4 to 1 hour. Bread will be done when a knife inserted in the middle comes out without batter. I shut off the oven and put my bread back in the oven for 20 more minutes. It came out perfectly.

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