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Before you jump to Oil free bread recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. When you are feeling a little down and need an emotional boost, try some of these.
Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. They help you feel full too which can actually help to better your mood. Feeling hungry can really make you feel terrible! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to oil free bread recipe. To make oil free bread you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Oil free bread:
- You need 2 bread slices
- Take 1 cup besan/gram flour
- Prepare 1 Onion chopped
- Provide 1 tsp tomato chopped
- Get 1 tsp capicum chopped
- You need to taste Salt
- Take 1/2 tsp Turmeric powder
- Prepare 1/2 tsp Red chilli powder
- Use 1/2 tsp Garam masala
Instructions to make Oil free bread:
- Take a bowl add besen all ingreadents and spices mix it well make a fine batter
- Bread cut in any shapes
- Heat the tawa oil the grease bread dip in batter put on the tawa
- Cook both sides bread is ready to eat
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