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Before you jump to Vegan Banana Bread (oil-free and gluten-free) recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Consume.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
Most of your meals should also include fish like salmon or perhaps lean proteins, as these will also be able to help your health. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. Protein is essential for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. Also before preparing your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
If you determine that your overall health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to vegan banana bread (oil-free and gluten-free) recipe. You can cook vegan banana bread (oil-free and gluten-free) using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Vegan Banana Bread (oil-free and gluten-free):
- Prepare Wet Ingredients
- Use 2 bananas
- You need 1 cup date soaked in the water
- Prepare 1 cup plant-based milk (I used hazelnut milk)
- Use 1 tablespoon vanilla extract
- Prepare Dry Ingredients
- Get 2 cups oat flour
- Use 1 tablespoon baking powder
- Take 1/2 tablespoon cinnamon powder
- Prepare Topping
- Use 1 banana cut into half
Instructions to make Vegan Banana Bread (oil-free and gluten-free):
- Preheat oven to 180 degree celcius.
- In a blender or food processor, add all the wet ingredients and blend until smooth.
- In a mixing bowl, stir together all the dry ingredients.
- Add the wet mixture from step 1 to dry ingredients in the mixing bowl. Mix them well until combined.
- Add the batter into a bread tin and spread evenly. Top with half banana.
- Bake for 40 mins at 180 degree celcius.
- After 40 mins, cover with foil and bake for another 20 mins.
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