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Before you jump to Paleo Banana Bread ~ Grain, Sugar and Dairy free recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can actually stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You knew that green tea helps you feel better. Now you know that green tea can elevate your mood too!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to paleo banana bread ~ grain, sugar and dairy free recipe. You can cook paleo banana bread ~ grain, sugar and dairy free using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Paleo Banana Bread ~ Grain, Sugar and Dairy free:
- Prepare 3/4 cups Casava Flour
- Prepare 1 1/4 cup Cashew Flour
- You need 1/2 tsp xantham gum
- Get 1 tsp baking powder
- Use 3 over ripe bananas
- Take 3 eggs
- You need 1/2 cup monkfruit brown sugar granuals
- Prepare 1 tsp maple extract
- Provide 1/2 cup vegetable oil
- You need 1/4 full fat coconut milk
Instructions to make Paleo Banana Bread ~ Grain, Sugar and Dairy free:
- Mix the first 4 ingredients in a small bowl and set aside
- In a large bowl combine last 6 ingredients and beat with an electric mixer till well blended
- Pour dry ingredients on top of liquid and blend for 3 minutes on med high speed.
- Use 2 small loaf pans, lone with parchment paper and cook at 350 for approximately 30 to 40 minutes, checking after 30 minutes with a toothpic.
- You could probably use this as a pancake recipe as well but it's not tested.
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