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Before you jump to Blueberry Banana Bread recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.
One thing that some of you may already know is that by ingesting the right foods can have a huge effect on your health. Something that you shouldn’t eat no matter what is the various foods that you will acquire at all of those fast food places. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. In this article we are going to be going over foods that you should be eating that can help you stay in good health.
When it comes to sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. You will see that salmon can also be full of Omega-3 and various other nutrients. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. It’s also advisable to trim off any fats that you find on the particular meats that you plan to eat.
If you determine that your health is important to you, you need to take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to blueberry banana bread recipe. To make blueberry banana bread you need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Blueberry Banana Bread:
- You need 260 g gluten free self raising flour
- Take 115 g dairy free spread
- Take 170 g caster sugar
- Prepare 2 eggs
- Get 2 teaspoons mixed spice
- Get 2 medium ripe bananas mashed
- You need 100 g blueberries
Instructions to make Blueberry Banana Bread:
- Preheat the oven to 180 oC - Grease a 12 hole mini loaf tin - Beat together the dairy free spread and caster sugar until light and fluffy - Beat in the eggs one at a time
- Stir in the flour, mixed spice and mashed banana - Coat the blueberries in a little flour and then gently stir into the cake
- Divide the mixture among the mini loaf tins - Bake for 20 minutes
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