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Before you jump to Challah Bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
If you wish to defeat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to challah bread recipe. You can cook challah bread using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Challah Bread:
- Get For the dough:
- Take 7 g dried active yeast
- Provide 230 ml water, heated in the microwave for 30 seconds
- Provide 3 tablespoons honey
- Provide 40 g dairy free spread, melted
- Get 1 teaspoon salt
- Provide 1 egg, beaten
- You need 400 g gluten free white bread flour
- Take 1 teaspoon xanthan gum
- You need For the glaze:
- Use 1 teaspoon water
- Use 1 egg yolk
- You need 1 teaspoon poppy seeds
Instructions to make Challah Bread:
- Place all the ingredients for the dough in a large bowl and mix until it forms a smooth dough - Knead the dough by hand for about 8 minutes or with a dough hook on an electric mixer for 5 minutes - Cover the dough and leave to rise in a warm place for about 40 minutes - Knead the dough for one minute - Return to the bowl, cover and leave to rise for another 40 minutes
- Knead the dough for one minute - Divide into 3 equal portions - Roll into three rope shapes about 20 cm long - Plait the ropes together - Pinch each of the ends together to close the loaf - Leave to rise for 20 minutes
- Preheat the oven to 190 oC - Beat together the teaspoon of water and egg yolk - Brush over the bread - Sprinkle over the poppy seeds - Bake in the centre of the oven for 30 minutes
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