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Cinnamon Pumpkin Tear & Share Bread
Cinnamon Pumpkin Tear & Share Bread

Before you jump to Cinnamon Pumpkin Tear & Share Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the better you are going to feel. Not only that but nuts, in particular, are a terrific protein source.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to cinnamon pumpkin tear & share bread recipe. To make cinnamon pumpkin tear & share bread you need 16 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Cinnamon Pumpkin Tear & Share Bread:
  1. You need For the bread dough:
  2. Provide 125 ml dairy free milk
  3. Provide 180 g pumpkin purée
  4. You need 50 g caster sugar
  5. Take 25 g dairy free spread, melted
  6. Provide 1 teaspoon salt
  7. Prepare 1 teaspoon dried active yeast
  8. You need 400 g gluten free bread flour
  9. Prepare 1 teaspoon mixed spice
  10. Prepare For the filling:
  11. Prepare 30 g dairy free spread, melted
  12. Provide 40 g brown sugar
  13. Take 1 tablespoon ground cinnamon
  14. Take For the drizzle:
  15. Get 5 tablespoons icing sugar
  16. Take 5 teaspoons dairy free milk
Instructions to make Cinnamon Pumpkin Tear & Share Bread:
  1. Heat the milk in a small pan until just before boiling, remove from the heat and set aside to cool until lukewarm - Pour into a large bowl with the pumpkin pure, mixed spice, sugar, melted dairy free spread, salt and yeast - Mix in the flour until the dough forms a ball - Beat with a dough hook for 5 minutes - Put the dough in a lightly oiled bowl and cover with clingfilm - Leave to rise in a warm place for an hour or until doubled in size
  2. Roll out the dough into a rectangle about 1cm thick - Brush with the melted dairy free spread and sprinkle on the brown sugar and ground cinnamon - Roll up into a log, keeping the dough fairly tight - Place the log seam down on a baking sheet lined with parchment paper - With a share knife about 3/4 way down into slices - Arrange the slices so they lean to alternate sides and then squash the loaf together, like the picture below
  3. Leave to rise for an hour or place in the fridge overnight to bake in the morning - Preheat the oven to 180 oC - Bake the loaf for 25 minutes - Allow to cool a bit - Mix together the icing sugar and dairy free milk and drizzle over the loaf

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