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Many of us have been taught to think that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
If you wish to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken fries - dairy free, soy free recipe. You can cook chicken fries - dairy free, soy free using 8 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Fries - Dairy Free, Soy Free:
- Take 1/2 box panko bread crumbs
- You need 3 eggs
- Provide 6 dash garlic salt
- Take 20 dash parsley flakes
- You need 10 dash Italian seasoning
- Use 10 dash seasoning salt
- Take 3 chicken breast tenders
- You need as needed Flour,
Steps to make Chicken Fries - Dairy Free, Soy Free:
- Preheat oven to 350f
- Scramble eggs in a dish big enough for chicken
- Mix all seasonings, panko in a big enough dish
- Pour about a cup of flour in a dish big enough for chicken
- Spray a baking pan with cooking spray
- Cut chicken into fries (in half or thirds length wise)
- Dip chicken fry into flour, covering all over
- Dip flour chicken fry into egg, shaking off access
- Dip flour egg fry into panko and place in your baking dish
- Repeat steps 7, 8, 9 til all chicken is done
- Bake til done (depending on the elevation 15 min to 1 hour)
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