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Before you jump to Sugar free, eggless brown banana bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
If you want to battle depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to sugar free, eggless brown banana bread recipe. To make sugar free, eggless brown banana bread you need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Sugar free, eggless brown banana bread:
- Get 4 ripe bananas(not very ripe)
- You need 1 1/2 cups atta mack flour (brown unga)
- Take 1 1/2 teaspoon baking powder
- Provide 1/2 teaspoon baking soda
- Get 1/4 teaspoon cinnamon (you can also use cardamon)
- Get 1 pinch salt
- Provide 1/2 teaspoon vanilla essence
- Provide 1/2 cup cooking oil
Steps to make Sugar free, eggless brown banana bread:
- Preheat the oven to 180 degrees and line your Baking tin,you can use margarine and flour,,i use goup(cooking fat, cooking oil and flour, in the same portions and mix,, refrigerate after use for future usage)
- Mash the bananas usinga a fork
- Add in the oil,vanilla and cinnamon/cardamon to the bananas and mix
- Mix the dry ingredients (flour, baking powder, baking soda and salt) and sieve
- Add in the dry ingredients to the wet ones and fold in, don't mix
- Pour your batter into the baking tin and bake for 30-40 mins,or until a toothpick inserted comes out clean,ovens differ
- Our bread is now ready,let it cool and serve with a hot beverage
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