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Before you jump to Mini Banana Bread Donuts recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are not good for us and that we should keep away from them. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are good if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to mini banana bread donuts recipe. To cook mini banana bread donuts you only need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Mini Banana Bread Donuts:
- Take 120 g gluten free self raising flour
- Provide 100 g brown sugar
- Take 1 tsp ground cinnamon
- You need 1 medium sized banana mashed
- Get 1 egg
- Take 40 g dairy free spread melted
Steps to make Mini Banana Bread Donuts:
- Preheat the oven to 180 oC
- Mix together the brown sugar, mashed banana, egg and melted dairy free spread
- Stir in the flour and ground cinnamon
- Grease a mini donut mould tray
- Pipe in the batter until each mould is 3/4 full
- Bake in the oven for 10 minutes
- Allow to cool and dust with icing sugar or cinnamon sugar
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