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Bread Maker Rice & Rye Flour Bread
Bread Maker Rice & Rye Flour Bread

Before you jump to Bread Maker Rice & Rye Flour Bread recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we ought to keep away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Grains can be excellent for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can truly help to make your mood better. Feeling famished can actually make you feel terrible! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to bread maker rice & rye flour bread recipe. To make bread maker rice & rye flour bread you need 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Bread Maker Rice & Rye Flour Bread:
  1. Take 125 grams Gluten-free rice flour
  2. Get 125 grams Rye flour
  3. Take 12 grams Amazake (concentrated)
  4. Prepare 4 grams Salt
  5. Prepare 200 ml Water
  6. Take 10 grams Olive oil (optional)
  7. Get 4 grams Dry yeast
Steps to make Bread Maker Rice & Rye Flour Bread:
  1. Place the rice and rye flour in the bread maker.
  2. Put the amazake, salt, and water in the corners of the case.
  3. Create a cavity at the top of the flour mountain and add the olive oil there (it's okay if it flows out!).
  4. Start baking on the "rice flour / no wheat flour" course (if available).
  5. Remove from the case once it finishes baking. Wait until it's completely cooled before cutting, and use a small bread knife, warmed, for the best cut.

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