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Before you jump to Kulfi recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to kulfi recipe. You can cook kulfi using 6 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Kulfi:
- Prepare Half kg milk
- Take Half tin condensed milk
- Get 1 toast slice
- Prepare Nuts
- You need Kewra
- Get Spoon to eat😂
Steps to make Kulfi:
- Boil milk
- Add grinded slice in milk and stir for 2min.add 2drops of kewra and some nuts (optional)of ur choice
- Then add condensed milk in that mixture. Keep low flame.add condensed milk acc to ur sugar requirements
- Cook till it becomes thick
- Now pour into mitti ke moulds as it give an amazing aroma
- Cover them with butter paper.freeze for 4hours
- Tada it's ready to eat
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