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Before you jump to Loaded Potato and Chicken Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that basically can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a great protein source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to loaded potato and chicken casserole recipe. To cook loaded potato and chicken casserole you only need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Loaded Potato and Chicken Casserole:
- Prepare 2 lb Chicken Breast, Cubed
- Use 8 10, Potatoes, Cubed
- Provide 1/3 cup Oil
- Provide 1 tbsp Black Pepper
- Provide 1 tbsp Paprika
- Get 2 tbsp Garlic Powder
- Get 6 tbsp Hot Sauce
- Use 1 cup Bacon, Cooked and Crumbled
- Prepare 1 cup Green Onion, Diced
- Get 2 cup Shredded Cheddar Cheese
Instructions to make Loaded Potato and Chicken Casserole:
- Preheat Oven to 400'
- Spray 13x9 with cooking spray
- In a large bowl mix oil, spices and hot sauce. Add in the potatoes.
- Leaving as much of the oil as you can, scoop out the potatoes and put into the 13x9 pan.
- Bake 50-60 minutes. Stir them every 15 minutes, So the potatoes don't stick.
- While the potatoes are cooking add the chicken into the leftover oil. Stir them to coat.
- Top the cooked potatoes with the raw chicken. Top the raw chicken with the cheese, bacon and green onions.
- Bake another 20 minutes, or until the chicken is cooked through.
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