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Before you jump to Delicious Potato and Chicken Casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Make a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a great protein food source.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to delicious potato and chicken casserole recipe. To cook delicious potato and chicken casserole you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Delicious Potato and Chicken Casserole:
- Provide 1/2 pound Diced Bacon
- Take 2 tbsp Garlic Powder
- Get 2 tsp Salt
- You need 1 tbsp Paprika
- Prepare 2 tsp Black Pepper
- Take 1/4 cup Oil
- Get 2-3 tbsp Hot Sauce (optional)
- Get 8 Medium Potatoes Cubed
- Prepare 1 lb Cubed Chicken Breast
- Provide cooked bacon broken into smaller pieces (optional)
- Prepare 2 cup Cheddar Cheese
Steps to make Delicious Potato and Chicken Casserole:
- Saute diced bacon until cooked. Place aside.
- In a small bowl combine Paprika, Garlic Powder, Salt and Black Pepper. Then add the Oil to the mix. (You can add you hot sauce in at this point. Optional)
- Combine your bacon you just cooked, your cubed chicken and your cubed potatoes. Add spice/sauce mixture and stir well.
- Place into a casserole dish.
- Put it in 400°F oven for 45-55 minutes (until potatoes are cooked)
- Sprinkle shredded cheese and place back in the oven for 3-5 minutes (this is where you can add your cooked bacon bits if you like. Optional)
- Enjoy!!
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