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Before you jump to Potato and chicken with veggies recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are good if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to potato and chicken with veggies recipe. You can cook potato and chicken with veggies using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Potato and chicken with veggies:
- Use Irish potatoes
- Take Chicken
- You need Carrots
- Provide Runner beans
- Take Maggi
- You need Salt
- Take Curry
- You need Cornflour
- Take Red chilli powder
Steps to make Potato and chicken with veggies:
- Peel and cube potatoes then parboil a bit. Cook chicken, with salt, Maggi, Curry, thyme.
- Cut ur carrots in rounds and cut ur runner beans.
- Add ur parboiled potatoes, carrots, runner beans and pepper powder. Stir taste and correct your seasoning. Make a paste of corn flour powder and add to your pot to thicken. Allow to simmer then serve hot.
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