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Before you jump to Potato and chicken sauce wit white rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is really good for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You likely already knew how easy it is to get healthy when you consume green tea. Now you know that green tea helps you to lift your moods as well!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to potato and chicken sauce wit white rice recipe. You can have potato and chicken sauce wit white rice using 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Potato and chicken sauce wit white rice:
- Use Potatoes
- You need Boneless chicken
- Use Carrot
- Take Red pepper
- Prepare Onions and garlic
- Prepare Tarugu
- Prepare Spices and seasonings
- Use Oil
- Get Rice
Instructions to make Potato and chicken sauce wit white rice:
- Parboil ur rice to remove the starch then add water and salt and cook
- Peel ur potatoes and cut into cubes cut ur boneless chicken into cubes put ur pot on fire add water pour ur potatoes and chicken add ur spices curry thyme coriander and seasonings cut onions and put cover and allow to cook
- Slice ur carrot red pepper and onions bring ur pan put on a low heat add little oil then put ur slice veggies onions garlic and stir add maggi to taste and curry put ur chicken breast and potatoes but not with the water stir well and cover allow to simmer for some minute
- Serve and enjoy
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