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Fruit salad
Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

The one thing that some of you may already know is that by eating the right foods can have a substantial effect on your health. You should also realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain healthy.

You will recognize that different kinds of berries can be very good for your health. You will find that most berries have huge amounts of Vitamin C that you must know is good for your body. The majority of berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is specifically good for your circulatory system. Most folks already realize that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.

Following some of the suggestions above you will notice that you will end up living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Fruit salad:
  1. Provide 1 pineapple
  2. You need 1 pomegranate
  3. Take 1 apple
  4. Take 2 banana
  5. Provide 1/2 papaya
  6. Provide 1 tsp Chaat masala
  7. You need to taste Salt
  8. Get 1 Lemon
Steps to make Fruit salad:
  1. Peel and cut all the fruits as required
  2. You can assemble the fruits in a pineapple
  3. Sprinkle salt,chaat masala and lemon juice when serving
  4. Enjoy delicious tasty fruit salad

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