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Before you jump to Potato and Chicken Cutlets recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we ought to keep away from them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Cold water fish are great if you want to feel happier. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to potato and chicken cutlets recipe. You can have potato and chicken cutlets using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Potato and Chicken Cutlets:
- Prepare Potatoes 1/2 kg (boiled and Mashed)
- Take chicken 1 cup (boiled and shreded)
- Provide 1 tbsp black pepper
- Prepare 1 egg
- Get bread crumbs for coating
Steps to make Potato and Chicken Cutlets:
- Boil chicken with salt and black peppeand shred it.
- Boil potatoes and mashed it. Mix shreded chicken black pepper and salt.
- For coating - Take 1 egg and add 2 atbsp water whisk gently season it with salt and pepper. - take bread crumbs. - now coat balls with egg and then crumbs fry in oil
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