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Before you jump to Spicy Potato and Chicken Ball recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Some grains are really excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These foods can help you feel full for longer too, helping you feel better. It’s not hard to feel depressed when you feel hungry! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to spicy potato and chicken ball recipe. You can have spicy potato and chicken ball using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Potato and Chicken Ball:
- Provide 4 Boiled Potato
- Get 1/2 Cup Boiled Chicken Shredded
- Use 1 Onion chopped
- Use 2 Green Chilly chopped
- Prepare Salt (as per taste)
- You need 1 tsp Red Chilly Flakes
- Use 1/2 tsp coriander Powder
- Take Leaves Coriander
- Provide Gram Masala Powder
- You need For Fry:
- Get Egg
- Prepare Bread Crumbs
- Prepare Oil
Steps to make Spicy Potato and Chicken Ball:
- Sb sy pehly boiled potato ko mash kr ly is k under chicken dal kr achi tarah dono ko mix kr ly.
- Phir is k under Salt,red chilly,green chilly,coriander powder, coriander leaves,gram masala powder,onion dal r achi tarah mix kr ly.
- Ab is k chote chote ball bna ly.
- Is ko andy m dip kry phir is k uper bread crumbs k cotting kry ab is ko fry kr ly.
- Mazaedar ball tayarh ab is ko tomato sauce k sath serve kry.
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