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Before you jump to Chicken and Potato Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you wish to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken and potato soup recipe. You can cook chicken and potato soup using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and Potato Soup:
- Provide 1 lb cubed cooked chicken
- You need 1 serving Little Extra Chicken Broth
- You need 2 carrots small dice
- Use 2 celery stalks small dice
- Take 2 small russet potatoes small dice
- Get 1 TBS Garlic Powder
- Prepare 2 TBS Poultry Seasoning
- Provide 1 tsp Parsley
- Take Salt and Pepper TT
Steps to make Chicken and Potato Soup:
- Add all ingredients to 5 or 6 quart stock pot.
- Bring to rolling boil. Simmer for 45-60 minutes
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