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Before you jump to Chicken and potato stew recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
Something that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. That is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
Also when it comes to having a dessert following your meals you should consider having various citrus fruits. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these types of fruits. One desert that I have always enjoyed is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
For those of you who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to chicken and potato stew recipe. To cook chicken and potato stew you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken and potato stew:
- Take 1/2 chicken breasts
- Prepare 4 large potatoes
- Get 1 onion
- Provide 2 large carrots
- Prepare green onions
- Use sour cream
- Get garlic
- Prepare ground black pepper
- Use oil
- Get cumin
Instructions to make Chicken and potato stew:
- Cut chicken into small to medium cubes, season with oil, black pepper, and chopped garlic.
- Fry the mix in a deep pan on a large fire until it is brownish. Stir regularly to avoid burning.
- Cut onion in ring quarters, slice carrots. Add them with cumin to the pan, mix well. Cover with a lid, continue frying on a large fire regularly stirring.
- Cut potatoes into medium to large cubes, add them to the pan. Pour water or broth a bit below of potato level, salt if needed. Mix well.
- When water starts to boil, reduce fire, cover pan with a lid, and wait until potato is ready.
- Serve with chopped green onions and sour cream. Have a good meal :)
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