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Chicken and potatoes casserole
Chicken and potatoes casserole

Before you jump to Chicken and potatoes casserole recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you don’t get rid of the yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Try eating some eggs to cheer up!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chicken and potatoes casserole recipe. You can have chicken and potatoes casserole using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken and potatoes casserole:
  1. You need 9 potatoes
  2. Prepare Chicken chunks
  3. Provide 2 onions
  4. Use Ginger,
  5. Prepare 1 tbsp soy sauce
  6. Use Black and white pepper
  7. You need Dry ginger,
  8. Get Cloves
  9. Provide 1 Green pepper
  10. Prepare Thyme
  11. Use Curry
  12. Take Seasoning
  13. Use Salt
  14. Provide Pepper
  15. Provide Oil
Instructions to make Chicken and potatoes casserole:
  1. Marinate the chicken wit thyme, soy sauce, ginger, salt And seasoning. Keep in d refrigerator for hours
  2. Peel and Cut potatoes. Put in boiling water with little salt.let it half done. Drain d water.
  3. Mix pepper, crushed cloves, white and black pepper, dried ginger, salt, oil, curry, and knorr cube. Make a paste.
  4. Cut onions, green pepper, bell pepper and add in the potatoes. With the paste. And mix well
  5. Put in ur baking pan with the marinated chicken and put in a preheated oven. Bake for 45 mins untill wellcooked
  6. Enjoy

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