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Before you jump to Chicken and Potato in Sweet Soy Sauce recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is really good for your mood. You were simply waiting to read that in this article, weren’t you? Green tea is rich in a specific amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that applies to your mood also!
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken and potato in sweet soy sauce recipe. To cook chicken and potato in sweet soy sauce you need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Chicken and Potato in Sweet Soy Sauce:
- You need 4 pieces chicken
- Prepare 2 potatoes, cut into several pieces
- Prepare 3 cloves garlics, smashed and chopped
- Prepare Some salt
- Get Some pepper
- Get Chicken powder
- Use as needed Some water,
- Get Some sweet soy sauce
- Provide Some oil
Steps to make Chicken and Potato in Sweet Soy Sauce:
- Add the oil in a pan. Then fry the potato pieces until cooked through and golden brown. Take them out and set aside.
- Then add about 2 tbsp of oil in a pan. Add the garlics and stir until fragrant.
- Then add the chicken. Stir to combine and wait until the turn in colour.
- Then add some water. Let it simmer.
- Add in the potatoes. Mix again.
- Add in the seasonings and soy sauce. Taste test and let them penetrate through.
- Turn off the heat when everything is ready.
- Enjoy.
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