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Potatoes and Chicken
Potatoes and Chicken

Before you jump to Potatoes and Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These grains fill you up better and that can help improve your moods also. Feeling hungry can actually make you feel awful! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to potatoes and chicken recipe. To cook potatoes and chicken you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Potatoes and Chicken:
  1. Use Boiled chicken
  2. Use Carrot, green beans, green pepper,spring onions, chopped
  3. You need Maggi
  4. Take Pepper
  5. You need Curry
  6. Provide Vegetable oil
  7. Take Potatoes, boiled n sliced in chunks
Instructions to make Potatoes and Chicken:
  1. Put frying pan on a medium low heat, pour one cooking spoon of oil let it hot.
  2. Then add green beans, green pepper, fry till soft, then add in spring onions, fry till soft.
  3. Pour in potatoes, chicken, curry, garlic and ginger, pepper n maggi continue stirring adjust for seasoning. Enjoy

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