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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any foods you get at a fast food location. You will notice that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. You will be happy to know that we are going to let you know a few of the foods that you should be ingesting every day.

Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Your entire body will use these kinds of fatty acids as a source for creating hormones which your body needs to stay healthy. Something you may not realize is that several hormones that you need will only be able to be produced when you have these kinds of fatty acids.

If you decide that your health is important to you, you need to take these tips to heart. The pre packaged processed foods that you can find in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Fruit Salad:
  1. You need 1 pomegranate
  2. Take 2 medium apples
  3. Get 2 medium guavas
  4. Use 1 teaspoon black salt
  5. Prepare 1 teaspoon crushed black pepper
Steps to make Fruit Salad:
  1. Take pomegranate, apple and guava washed and peeled.
  2. Cut apple into small pieces and put into a bowl than cut guava and add it and also add pomegranate
  3. Than add black pepper and black salt in it and mix well
  4. Serve it and enjoy Delicious & healthy fruit salad 😋

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