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Before you jump to left over Turkey taco's recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a great protein source.
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to left over turkey taco's recipe. You can cook left over turkey taco's using 9 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare left over Turkey taco's:
- Provide 1 lb Turkey
- Get 1 cup rice
- Use 1 cup chicken broth
- Prepare 2 tbsp hot sauce
- Use 2 tbsp ranch dressing
- You need 1 dash pepper
- Provide 1 dash salt
- You need 1 pinch any cheese
- Prepare 8 tortilla shells
Instructions to make left over Turkey taco's:
- heat pan with cooking spray
- take Turkey and put in pan
- pour chicken broth in pan letting Turkey simmer
- once Turkey is moist pour turkey into strainer letting a bowl catch the juices
- take Turkey over to cutting board to shred turkey
- take Turkey and put back in pan with juices
- add hot sauce and ranch letting it all simmer
- while Turkey is simmering book a 1 cup of rice in separate sauce pan. after rice is complete pour into pan with Turkey
- sprinkle cheese and set to warm until ready to serve
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