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Left-Over Taco Breakfast 🍳
Left-Over Taco Breakfast 🍳

Before you jump to Left-Over Taco Breakfast 🍳 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are actually excellent for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you feel better. They help you feel full too which can really help to make your mood better. Feeling starved can really make you feel terrible! The reason these grains elevate your mood is that they are not hard to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to left-over taco breakfast 🍳 recipe. You can have left-over taco breakfast 🍳 using 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Left-Over Taco Breakfast 🍳:
  1. Prepare Left over taco meat. (mine was taco seasoned ground turkey)
  2. Take to taste Any veggies you have (i had red bell peppers, mushrooms, corn, black beans and onion. My meat and veggies were already mixed from previous night)
  3. Prepare to tate Any additional seasoning (i had crushed red pepper and cayenne pepper, however i almost made it too spicy for my own taste)
  4. Get 2 eggs cooked to preferance.. (i scrambled mine but over easy and put on top would be really good too)
  5. Get 2 toasted slices of bread.. (i used a whole grain)
  6. Use Grated cheese, to preferance and taste.. (i didnt use any)
Instructions to make Left-Over Taco Breakfast 🍳:
  1. Warm up meat and veggies in microwave (unless starting from raw product, then cook in skillet first)
  2. Scramble eggs then add meat and veggies. Mix together, top with cheese, cover and turn off heat)
  3. Toast your bread and serve open face style

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