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Before you jump to Thanksgiving turkey dinner bowl recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not hard to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all excellent for helping you feel better. They help you feel full as well which can truly help to make your mood better. It’s easy to feel low when you are starving! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to thanksgiving turkey dinner bowl recipe. To make thanksgiving turkey dinner bowl you only need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Thanksgiving turkey dinner bowl:
- Prepare Left over thanksgiving turkey
- Prepare Mashed potatoes
- Get Turkey gravy
- Take Vegetables (corn, green beans, shredded carrot that what I used)
Instructions to make Thanksgiving turkey dinner bowl:
- First of all I put the corn, green beans and shredded carrot in with the turkey when I made the turkey but that’s how I made it add whatever vegetable you want
- First you put mashed potatoes in a bowl or container or whatever you want
- I then shredded some turkey kinda mixed it with the mashed potatoes and put little more on top
- I put the vegetables on top of that
- Then the turkey gravy(came with the turkey) on top of it all
- Then heat it up and enjoy!
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