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Before you jump to Brad's cream of turkey soup with wild rice recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s easy to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. It’s not hard to feel depressed when you feel famished! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn kicks up your mood to a happier place.
See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to brad's cream of turkey soup with wild rice recipe. You can have brad's cream of turkey soup with wild rice using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Brad's cream of turkey soup with wild rice:
- Provide 5 cups shredded left over turkey
- You need 5 celery stalks, sliced thin
- Use 3 large carrots, sliced thin
- Use 1 small onion, chopped
- You need 1 tbs garlic, minced
- Prepare 1/4 cup marsala cooking wine
- Use 1 lg sweet potato
- You need 2 tbs butter
- Get 1 qt whipping cream
- You need 2 tsp granulated chicken bouillon, or to taste
- Take 8 strips bacon, chopped and cooked. Drain on paper towels
- You need 1 sprig each; fresh rosemary, fresh thyme, fresh sage, minced
- Use 4 servings of prepared wild rice
- Prepare Texas toast
Steps to make Brad's cream of turkey soup with wild rice:
- Sautè carrots, onion, and celery in a lg frying pan with a little oil. When onion gets tender, add garlic. When carrots are tender, deglaze pan with marsala. Cook until all liquid reduces.
- Meanwhile cook sweet potato in oven or microwave until soft. Set aside to cool. As soon as it is able to be handled, peel and place in a bowl. Mix 2 tbs of butter and enough whipping cream to make it mash creamy.
- Place turkey, vegetables, herbs, and bacon into a large stock pot. Cover with water. Add bouillon and bring to a boil.
- Reduce heat and simmer 15 minutes.
- Add whipping cream and return to a simmer. Slowly add potatoes, stirring constantly until well incorporated. And heated through.
- In a bowl, place rice to one side. Fill bowl with soup. Serve with Texas toast. Serve immediately. Enjoy.
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