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Pickled eggplants
Pickled eggplants

Before you jump to Pickled eggplants recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

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Every person likes to have dessert following their meals and if you are one of those people you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are in addition essential for preserving your health. You may also want to combine a number of things like orange sections, shredded coconut combined with a teaspoon of honey.

For those who want to start living a healthier life the tips above can help you do that. Also if you remove all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to pickled eggplants recipe. To make pickled eggplants you only need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Pickled eggplants:
  1. Prepare 2 medium eggplants
  2. Take 3 cup water
  3. Provide 3 cup white vinegar
  4. Use 1 salt
  5. Provide 1 tsp black pepper (not powdered!)
  6. You need 1 tsp oregano
  7. Provide 4 garlic cut in cubes
  8. Get 2 bay leaf
  9. Provide 3 dried spicy pepper
Steps to make Pickled eggplants:
  1. Cut the eggplant in 1cm thick slices and spread salt on them, leave in the fridge overnight. (This step takes the bitterness out of the eggplant)
  2. Boil the eggplants in a mixture of water and vinegar (equal parts) until they become slightly transparent
  3. Drain water and let the eggplant pieces dry on a sieve to avoid excess water.
  4. Sterilize a jar and the cover in boiling water (this will assure the long lasting of the pickled eggplant).
  5. Take the cooled eggplant and place them in the jar, each time you should layer one or two pieces of eggplant and spread some of the dried spices (oregano, bay leaf, black pepper, spicy chilly) and garlic. This all the way to the top.
  6. Once you have reached the top, fill the jar with a good oil. Once you believe the jar is fool, helping yourself with a long butter knife (not sharp so you won't damage the eggplants) and press slightly from the wall into the center releasing the air bubbles trapped in between the layers. The more bubbles you take out, the better! Finally refill with oil until the top of the jar.
  7. Keep for about a month before you taste it! (I know it's hard, but the more you wait, the tastier it gets!)
  8. Enjoy!

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