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Spicy purple pickled eggs
Spicy purple pickled eggs

Before you jump to Spicy purple pickled eggs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, particularly, are a great protein food source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to spicy purple pickled eggs recipe. To cook spicy purple pickled eggs you only need 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Spicy purple pickled eggs:
  1. Get 6 large eggs
  2. Get 400 ml vinegar
  3. You need 400 ml beet juice
  4. Provide 2 jalapeños
  5. Get 20 g pickling spice
  6. Take 3 tbsp white sugar
Steps to make Spicy purple pickled eggs:
  1. Hard boil the eggs for 15-20mins, leave to cool. Once cooled, peel and leave to one side.
  2. Add beet juice, vinegar, sugar, pickling spice and jalapeños (chopped finely) to a pan. Heat until the point of boiling.
  3. Pour liquid over eggs in a glass storage container. Ready to eat in 24hrs and will keep for up to 2 weeks.

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